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CONNECTION IS PREVENTION

STRENGTH THROUGH CONNECTION

MISSION

RESOURCES

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EMPOWERING COMMUNITIES TOGETHER

OUR MISSION

KEYS 365 is dedicated to saving lives through FREE interactive
suicide prevention education, which inspires open conversations and strengthens meaningful community connections.

MISSION IMPACT

REAL PEOPLE. REAL CHANGE.                 PARTICIPANTS REPORTING SUBSTANTIAL SKILLS IMPROVEMENT:

2K+

PEOPLE TRAINED

98%

CONNECTION BUILDING

95%

RISK-FACTOR RECOGNITION

94%

DIRECT-DIALOGUE CONFIDENCE

SUICIDE PREVENTION
EDUCATION

CONNECTION IS PREVENTION: 

Hope In Action is the KEYS 365 core FREE, interactive suicide prevention training focused on early intervention.

 

Available in-person, virtually, or hybrid formats, this 60–90 minute training empowers participants with practical skills to recognize when someone may be struggling and respond with confidence and care.

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Participants learn to:​

  • Recognize warning signs and risk factors

  • Use recommended suicide-prevention language

  • Ask safely and directly about suicide

  • Practice open, compassionate dialogue

  • Be the bridge to support with practical next steps and resources

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Hope In Action also reviews stigma-reducing language and simple tools that strengthen connection and support early intervention.

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SELF-CARE 
& RESILIENCE
TRAINING

CONNECTION IS PREVENTION:
Strengthen Resilience is a KEYS 365 FREE, interactive, hands-on experience that builds on the resilience techniques introduced in the core Hope In Action training. This 60–90 minute training focuses on practical skills that support mental health and well-being.
 

Participants engage with: Nature, Self-Talk, Animals, Kindness, Movement, Breathwork & Sensory Tools
 

Each station includes a clear purpose, research grounding, individual exploration, a guided group activity, and a wrap-up to review real-life application of the tools.
 

Strengthen Resilience gives participants a range of approaches to explore so they can discover what resonates most. They practice simple, evidence-informed, “in the moment” tools to reset during stress, refocus on purpose, and share with others.

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EFFECTIVE
COMMUNICATION
TRAINING

CONNECTION IS PREVENTION:
Transform Communication is a KEYS 365 FREE, interactive training that builds on the core Hope In Action. This 60–90 minute interactive class encourages self-reflection and productive ways to respond, especially in stressful interactions.

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Participants learn to:​

  • Understand attention bias and stress-default communication patterns

  • Shift unproductive styles into clear, respectful, assertive language

  • Strengthen connection, trust, and collaboration

  • Practice 30–60 second micro-refocus tools that require no special setup

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Transform Communication challenges participants to self-reflect and also equips them with practical ways to foster clear, direct, mission-focused interactions that strengthen connection, build trust, and cultivate collaboration.

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ENGAGEMENT
& PREVENTION

KEYS 365 provides free suicide-prevention awareness materials and volunteer opportunities, designed to build awareness, foster help-seeking cultures, reduce stigma, spark meaningful conversations, and share life-saving resources. 

Printable participation certificates and follow up sessions are available upon request.

Collaboration opportunities are varied; please use our Contact Form to explore:

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  • Individual and group volunteer engagement

  • Community partnerships and 

  • Resource fairs and events

  • Speaker requests

  • Corporate sponsorships and support

THERE IS HOPE FOR EVERYONE.

PARTNER FEEDBACK

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"Thank you so much, Deborah Casello, for presenting (KEYS 365) and partnering with us to bring such valuable information on

suicide prevention. You and the BCBSNC team did a phenomenal job.”

Y.C. - Blue Cross NC

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